Services for Individuals
Welcome to a transformative training and coaching experience designed to help you thrive in your professional and personal life. Whether you're an executive, entrepreneur, or navigating a significant career transition, I offer tailored and research-based coaching services to meet your unique needs.
As an executive and leader:
- It can feel lonely at the top.
- You're taking care of everyone else, but who is supporting you?
- Leadership positions come with high stakes and immense responsibility, often leading to significant stress.
- You’re a high-achieving, caring leader who values professional development and growth.
- You want to positively impact your team, community, and company - and do it in such a way that you still have a fulfilling personal life.
Reasons for Coaching
Work Challenges
- Leadership struggles
- Communication issues
- Change management
- Achieving balance
Personal & Professional Development
- Mental clarity
- Purpose and fulfilment
- Overcoming self-doubt
- Regaining calm and confidence
Life & Career Transitions
- New roles
- International moves
- Burnout
- Navigating personal challenges.
During 1:1 coaching sessions, we can:
- Explore sensitive topics you can’t discuss with others.
- Work on leadership goals and presence.
- Gain stress management tools to prevent burnout and thrive sustainably.
- Reserve precious time for strategic thinking and reflection.
- Address personal issues that are top of mind and need resolving.
What truly made a difference was Karin’s ability to create a safe, judgment-free environment where I felt truly heard. Our sessions were not just about finding solutions but co-creating them, which empowered me to redefine my professional goals and navigate through personal impasses.
Katie Ham
Secondary Principal at International School of Phnom Penh, Cambodia
Moreover, Karin’s coaching has had a broader impact, improving my leadership skills and my interactions within my personal environment. I’ve developed the ability to step back and reassess situations more effectively, which has made me feel more in control, even in circumstances beyond my direct influence.
Tanya Sancisi-Vellekoop
Country Director and Director Mobility at Arcadis
Coaching Outcomes
- Clarity - greater self-awareness, improved decision-making, reduced mental clutter.
- Balance - better work-life integration and time management.
- Calm - Tools to manage stress, overwhelm, anxiety and burnout.
- Fulfilment - Improved relationships, personal and professional growth, regaining joy and purpose in work and life.
- Confidence - feeling grounded and in control of decisions; confident in your abilities and who you are as a leader.
Coaching can include:
- Positive Intelligence Training - Improve your performance, well-being, and relationships (small group option available).
- Somatic Coaching Techniques - Enhance your leadership presence. Align your behaviours with your values and who you want to be - even under pressure.
- Assessments - 360, strengths, team dynamics, executive team performance.
- Leadership Development Modules - Worksheets and theory to boost general leadership skills, effective communication, emotional intelligence, stakeholder management, personal efficiency and more!
I started meeting with Karin for career coaching sessions because I felt I needed a change in my career, but I wasn’t sure what. What a marvellous experience! Now I’m doing what I want to be doing, and I am excited for what’s coming next in my career.
Nicholas Miller
Machine Learning Engineer at Adobe USA
Being in a transformation phase of life and work, I was looking for support to stay sharp on my goals and balance. I am now more intentional on my balance during busy workdays. And that again helps me to stay sharp, calm and positive for my team.
Jana Eisenstein
Managing Director at TOPDesk Norway
